<p><span>In <em>Beyond Convention</em>, we ask "the Indian tigress" what constitutes a strong woman. "A strong woman is strong because she never shies away from a difficult situation and she is able to rise above adversity and overcome challenges."</span></p>

<div class="page" title="Page 132">
  <div class="layoutArea">
    <div class="column">
      <p><span>Ritu Phogat is no stranger to traditionally masculine contact sports. Nicknamed &ldquo;the Indian tigress&rdquo;, the professional MMA fighter comes from an esteemed wrestling family, with father and legendary wrestling coach Mahavir Singh Phogat, who began training her in the sport since she was 8. </span></p>
      <p><span>&ldquo;My sisters paved the way for me,&rdquo; says Phogat, who has five other sisters, all of whom are wrestlers. &ldquo;What they did changed the game of women's wrestling in India and it started a revolution. For me, it was about following in their footsteps and proving the select people of society wrong once again.&rdquo; </span></p>
      <p><span>Growing up, Phogat &ndash; who is currently part of the Evolve Fight Team in Singapore &ndash; took the wrestling world by storm, clinching three Indian national championships, the 2016 Commonwealth Wrestling Championships in Singapore, and the silver medal in the World Under-23 Wrestling Championships in Poland. Shortly after, the fighter decided to switch careers and establish her roots in mixed martial arts instead. </span></p>
    </div>
  </div>
</div>

<div class="page" title="Page 132">
  <div class="layoutArea">
    <div class="column">
      <p><strong>As someone who has committed her life to her sport, what are the sacrifices you have had to make?</strong></p>
      <p><span></span><span>I have made many. I think everyone has had to sacrifice </span><span style="background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; letter-spacing: 0px;">something at some point in order to achieve their goals. These sacrifices are short-term. It also signifies the level of commitment you have. I have been away from my family for almost two years and it&rsquo;s the longest I&rsquo;ve ever been away. I missed my sister&rsquo;s wedding, and have yet to meet my sister&rsquo;s newborn baby.</span></p>
      <div class="page" title="Page 132">
        <div class="layoutArea">
          <div class="column">
            <p><span><strong>Women in sports are often judged for their appearance and demeanour on top of their athletic ability. What are your thoughts on this?</strong></span></p>
            <p><span>In the ring or cage, the judges will judge you solely on your skills and your game. Fans will judge you as the person you are. Honestly, I don't think appearance should matter so much &ndash; it has never bothered me. People love you for the way you are because you are real, and I like to keep it real.</span></p>
          </div>
        </div>
      </div>
    </div>
  </div>
</div>

<p><strong>In your opinion, what constitutes a strong woman? </strong></p>
<p><span>&lsquo;Strong&rsquo; should not be solely attributed to physical strength. It is the combination of your attitude, and emotional and mental strength. A strong woman is strong because she never shies away from a difficult situation and she is able to rise above adversity and overcome challenges. There are as many good days as there will be bad days. You just always have to keep moving.</span></p>

<div class="page" title="Page 132">
  <div class="layoutArea">
    <div class="column">
      <p></p>
      <p style="text-align: center;"><span><b>Photography</b><span style="font-weight: 400;">&nbsp;Joel Low</span></span></p>
      <p style="text-align: center;"><b>Styling </b><span style="font-weight: 400;">Gregory Woo</span></p>
      <p style="text-align: center;"><b>Makeup </b><span style="font-weight: 400;">Wee Ming using Shu Uemura</span></p>
      <p style="text-align: center;"><b>Hair </b><span style="font-weight: 400;">Priscelia Wong using DunGud SG</span></p>
      <p style="text-align: center;"><b>Photography Assistant </b><span style="font-weight: 400;">Eddie Teo</span></p>
      <p style="text-align: center;"><b>Styling Assistant </b><span style="font-weight: 400;">Rin Azhar</span></p>
      <p style="text-align: center;"><span style="font-weight: 400;"><strong>Subject</strong> Ritu Phogat wears Onitsuka Tiger</span></p>
    </div>
  </div>
</div>

For MMA Fighter Ritu Phogat, the Fight for Excellence Never Stops

Recommended posts for you

Culture

Everything We Know About the 'West Side Story' Remake

Beauty

Top Colour Beauty Trends From the Fall/Winter 2021 Runways

Fashion

It’s Till Death Do Us Part with Fauré Le Page’s Latest Collection

Watches & Jewellery

Celebrate Spooky Season with Swatch's New Halloween-themed Watches

Living

Artist Lucy Bull Brings Her Colour Vision to David Kordansky Gallery

Culture

Zendaya and Timothée Chalamet Own the 'Dune' Red Carpet in London

Fashion

Bulgari's latest accessories are made for sultry Roman nights

Culture

Eternals Grace the Blue Carpet for the Premiere of Marvel’s Latest Film